Course overview

If you cannot survive a rally in singles, your ability to win is limited. Whether you find yourself under relentless pressure from your opponent's attacking shots or you tactically position yourself to counter-attack, mastering defensive strokes is essential for any player looking to excel on the court. This course is your comprehensive guide to the fundamental techniques of defensive strokes, covering every corner of the net and equipping you with the skills to withstand fierce attacks with poise and precision.

Pre-requisites for completing this course:
Basic knowledge of badminton rules and terminology
 
Who is this course for: 
This course is designed for players of all levels who are eager to enhance their defensive capabilities. Whether you're a beginner looking to build a strong foundation or an experienced player seeking to refine your defensive technique, our course offers valuable insights to solidify your defense.

Join us today and take your defensive game to the next level!

 
What will you learn:

Detailed explanations of the basic technique for defensive strokes in various tactical situations are included -
- Defensive lifts and cross-court net shots at the net
- Smash defense in the mid-court
- Defensive clears and neutralization strokes in the overhead, backhand and forehand rear-court
- Basic footwork pattern for the defensive strokes