Course overview

Did you know that the average rally length in men's and women's doubles at the 2016 Rio Olympics was approximately 7 shots in total (Torres-Luque et al., 2019)? These initial exchanges, the serve and return of serve, are pivotal moments that can determine the course of a match. Mastering these strokes is not just advantageous; it's essential for success in doubles. Our course delves into the intricacies of serving and returning, shedding light on their nuanced techniques and tactical importance. Whether you're aiming to dominate the court as a player or seeking to empower your coaching with expert insights, this mini-course is tailored to elevate your understanding and performance. What sets us apart is our comprehensive approach.

Who is this course for?
Whether you're an athlete aspiring to hone your skills or a coach guiding the next generation of champions, our course offers invaluable insights applicable at every level.

Pre-requisites for completing this course:
Basic knowledge of badminton rules and terminology

In essence, this course isn't just about knowledge; it's about transformation. Understand the simple principles we teach, practice executing it enough and watch yourself evolve from good to great. The serve and return of serve aren't just strokes; they're the foundation of victory in doubles badminton. Are you ready to master them?

Join us today and unlock the secrets to doubles domination.

 
What will you learn:

• Explanation of technique for all types of serves and returns, ensuring a thorough understanding of each stroke.
• Follow up movements: Learn where to move after different types of serves and returns to maintain a competitive advantage on the court.
• Tactical tips: Discover how to observe your opponent's position to determine the most effective serve.
• Progression of drills: Develop your serve and return skills through a simple series of exercises designed to enhance your proficiency over time.